Mental Health – Strong for too long?
Tweet One of the things I see on social media a lot is this statement “Depression isn’t a sign youRead more.
Mental Health – Surviving or Thriving
Tweet The theme of 2017 Mental Health Awareness Week is, surviving or thriving. When I first read this I wasRead more.
A Word about Evidence
Tweet The issue of science and evidence based medicine has interested me since I first entered the profession of traditional acupuncture.Read more.
Tweet A video from 2 years ago of Toyah Willcox talking to the British Acupuncture Council about insomnia and howRead more.
Seasonal Affective Disorder (SAD)
Tweet Theres a lot to be grateful for at this time of year. Abundant freshly harvested food, a cacophony ofRead more.
Does Acupuncture Hurt?
Tweet Today I want to deal with the elephant in the room. The needles! My work involves a lot ofRead more.
Burnt out Brits struggle with stress
Tweet The nation’s stress levels are on the increase and we are risking our health by turning to sugary food,Read more.
Lower Back Pain – Is Acupuncture Complementary?
Tweet Lower back pain plagues the adult population of the modern world. A report in 2009 suggests that a thirdRead more.
Exercises for Herniated Disc
Tweet The following video is from NHS choices and demonstrates some exercises that can be used to assist the healing processRead more.